Is Enough, Enough?
I’ve helped people lose 10,20,30,40,70pounds. That is a lot of weight. Not only do they lose weight, their life changes, they change. It gets a better sense of living. Everything becomes easier and more fulfilling. Ever wanted to go for a run with your dog but...
That’s Not Good Enough
We have all been there. In that place of “I don’t want to today”. That day when it all feels wrong but ultimately when we step back and reflect, it really wasn’t all that wrong. Most people can’t get control of their heads. They think in...
Which Direction Do You Want To Go?
When someone decides to take hold of their life, and truly make the change, their entire world is different. It was that one moment for me. One moment, in the middle of high speed, high emotion, and high consequences I flipped the switch. I will never forget that...