Aussie Fit CrossFit Kids Gym Program
In Brea CA, Uses Simple & Effective Training & Instruction for Kids
It would be nice if we could protect our kids from everything that life throws at them, but we can’t. The best thing we can do is make them strong. That’s where our Aussie Fit CrossFit Kids Fitness Program in Brea really makes a difference in your kid or teen’s life. With our Aussie Fit CrossFit Program your child will develop qualities like trust, cohesion, self-accountability, and confidence, unlike anything you’ve seen elsewhere.
We use age-appropriate skills, challenges, and equipment. Then we break down the movements in such a way that anyone – including kids – can understand them and all kids can do them. By using a FUN combination of calisthenics, running, rowing, jumping, throwing, carrying, pushing, pulling, climbing and lifting we get kids to LOVE exercise.
The Benefits of Our Aussie Fit CrossFit Kids Fitness Program
The Aussie Fit CrossFit Kids Program is designed to introduce your child to the fundamentals of fitness and healthy movement patterns in a safe and fun environment. Some potential benefits of enrolling your child in the kids’ CrossFit program include:
Improved Physical Fitness
CrossFit workouts involve a wide range of functional movements that can improve strength, endurance, flexibility, and coordination.
Improved Motor Skills
CrossFit can help children develop better balance, coordination, and agility, which can translate to improved performance in other physical activities and sports.
Increased Confidence and Self-Esteem
Accomplishing physical challenges in a supportive environment can help children develop confidence and self-esteem.
Improved Social Skills
CrossFit workouts are often done in a group setting, which can provide children with opportunities to develop social skills and make new friends.
Fun and Engaging
CrossFit workouts can be structured as games and challenges, which can make fitness more enjoyable for children and increase enthusiasm for physical activity.
Encourages Healthy Habits
CrossFit programs often include education on nutrition and healthy habits, which can help children develop a lifelong commitment to healthy living.
Did you know?
While CrossFit kids workouts can be demanding and may not be suitable for all children, our program makes it easy for all to understand and our expert coaches help your child scale each and every movement to ensure their safety and comfort. That is why it is important to work with a qualified and certified kids CrossFit coach who can tailor the workouts to your child’s individual needs and abilities, and ensure proper form and technique to prevent injury. Overall, our Aussie Fit CrossFit Kids Program is a fun and engaging way for your child to improve their physical fitness and develop healthy habits for life!
Our CrossFit Kids Program Offers
Strength
Your child will develop movement patterns that will make them less likely to get injured in sports.
Healthy Habits
Our classes help kids develop an exercise routine that they can stick to for a lifetime.
Teamwork & Leadership
Group classes teach teamwork. Fitness games teach kids how to lead others through inspiration and encouragement.
Confidence
Our kids develop self-accountability and confidence, which makes them less likely to suffer from anxiety and depression.
Ausletics
718 N Brea Blvd
Brea, CA 92821
Ausletics in Brea, CA
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Location
718 N Brea Blvd
Brea, CA 92821
Hours
Monday: 5 AM–7 PM
Tuesday: 5 AM–7 PM
Wednesday: 5 AM–7 PM
Thursday: 5 AM–7 PM
Friday: 5 AM–7 PM
Saturday: 8:00–10:00 AM
Sunday: CLOSED
