Our Fitness Programs in Brea, CA
Functional Training
Whether your goal is to just try Functional Training for fun or actually become a functional training competitor, our easy to understand coaching is just the ticket. Looking for Functional Training in the Brea area? Drop In!
Strength & Conditioning
Strength & Conditioning (or Strength Training) refers to a type of weightlifting designed to improve muscular strength, power, and endurance and is beneficial for older adults & teens.
Nutrition Coaching
Our nutrition coaching program will improve your overall health and wellness, help with weight loss, and improve your athletic performance. We provide a customized plan tailored to your goals.
Ausletics Youth
Our Ausletics Youth program is a fun and engaging way for your child or teen to improve their physical fitness and develop healthy habits in an encouraging and safe team environment.
Personal Training
Our personal training is a one-on-one fitness program with our qualified trainers. They will develop a customized workout to meet your goals and fitness level to produce rapid results.